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Chrysalis Silk Studies - Level II
Welcome to Chrysalis Silk Studies - Level II
Is Level II for me? (1:04)
Advanced Tutorials
2 Beat Weave - Right to Left Transition (6:10)
3 Beat Weave (4:59)
4 Beat Weave (4:03)
Above Head Weave - in Looped Fan Grip (6:55)
Above Head Weave - Switching Directions (6:40)
Alternating Wrist Rotations (3:40)
Around the World Weave (6:51)
Cross Body Weaves (8:15)
Crosser Reels (5:53)
Fan Grip - Fist Grip Arm Wraps (4:04)
Flag Grip - Behind the Back Weave (6:51)
Flag Grip - Single Handed Hold (5:14)
Full Body Windmill (NEW!) (9:26)
Reverse 2 Beat Weave (5:14)
Reverse 3 Beat Weave (7:49)
Toss (5:13)
Toss - in 2 Beat Weave (4:34)
Toss - in 2 Beat Weave, Flag Grip (3:51)
Toss - Flag Grip to Regular Grip Transition (2:57)
Advanced Drill Sequences
Flag/Stave Grip Drill #1 (8:09)
Flag/Stave Grip Drill #2 (8:11)
Looped Fan Grip Drill (6:10)
Ballet: Technique, Trainings, & Tutorials
Chaine Turns with Fans (13:32)
Grand Battement / Side Kick with Fans (9:59)
Pique Barrel Turns with Fans (11:43)
Pirouette Turns with Fans (16:20)
Rond De Jambes (11:40)
Stage Presence & Confidence Building
Stage Presence - Taking Up Space (9:03)
Stage Presence - Walking With Purpose (8:40)
Confidence Exercise - Mirror Work (13:41)
Emotional Expression (21:52)
Performance: Tips, Tricks, & Trainings
What to do if my fan catches on itself? (4:56)
What to do if I drop my fan on stage? (7:59)
What to do if my fans are in the wrong hands? (5:47)
What to do in windy conditions? (7:07)
What to do if my fans get tangled together? (9:37)
Body Control Training (11:31)
Choreography Method (7:10)
Teach online with
Flag Grip - Single Handed Hold
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