1-on-1 Coaching Application

Coaching•By Rae Chrysalis

4hr Silk Fan Workshop

Expand your flow with Rae Chrysalis and Shauna Nikles! This workshop was live on Zoom, and the recording is now available for purchase.

Course•By Rae Chrysalis

Chrysalis Silk Studies - Level I

Beginner to Advanced experience. 70+ video trainings: tutorials, choreography, technique, improv development, stretches, and more!

Course•By Rae Chrysalis

Chrysalis Silk Studies - Level II

Advanced to Professional experience. Adv. tutorials, stage presence, performance tips/tricks, drills, body control, ballet technique with silks, and more!

Course•By Rae Chrysalis

EMBODIED Course: Dance, Embodiment, & Ritual Art

Dive deep into movement, ritual, and self-discovery. This 7 week course is more than just a dance class; it’s a transformative journey that empowers you to release emotional blocks and embrace your authentic expression.

Course•By Rae Chrysalis

Flag Wings Course

A complete technical journey from first-time beginner to confident flow artist–including tutorials, technique, skills sequences, and creative exploration exercises.

Course•By Rae Chrysalis

Intro to Silk Fans Course

For the complete beginner! Learn the basics: fan grips, foundational moves and technique, warmups, skills sequence, and practices to unearth your unique flow language.

Course•By Rae Chrysalis

Level I + Level II Bundle

100+ video trainings. Receive full access to Level I and Level II for a discounted rate.

Bundle

Metamorphosis: Silk Fan Dance Retreat

7-day lush, all-inclusive training in the heart of Bali, culminating in a cinematic group video project. April 27 - May 3, 2026.

Course•By Rae Chrysalis

Sensual Embodiment Workshop

Explore your body, senses, dance, and expression through a juicy 1.5hr pre-recorded workshop.

Course•By Rae Chrysalis