Learn These Choreographies Front to Back: See What Level 1 Prepares You For
Get Instant Access to the Level 1 Curriculum:
From Foundations to Full Routines
Welcome to Chrysalis Silk Studies - Level I
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Warmups
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Fan Grip Tutorials + Grip Transitions
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Regular Grip Tutorials
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- Fan Flicks (6:31)
- Forward Facing Switch (2:55)
- The Flame (2:24)
- The Sun (2:53)
- Alternating Sun (2:36)
- The Reveal (2:20)
- Cross to Reveal (3:15)
- Ground to Sky Reveal (3:33)
- The Snake (3:28)
- The Butterfly (6:50)
- Side Switch (2:06)
- Up & Down Folds (2:21)
- (NEW!) Cross Body Folds (5:18)
- Single Beat - One Fan (2:30)
- Lower Weaves (4:04)
- Glitch Switch (3:42)
- Alternating Lower Weave (2:28)
- Combined Single Beats - Two Fans (2:14)
Closed Grip Tutorials
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Flag Grip / Stave Grip Tutorials
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Turn / Spin Tutorials
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Drilling Skills
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Guided Movement Explorations
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- Fluid Flow (6:22)
- Speed Exploration (3:13)
- No Tricks / Only Dance Exploration (8:02)
- Levels Exploration (4:12)
- Shapes Exploration (Fan Tutting) (3:53)
- Closed Fan Exploration (4:19)
- Rhythm Exploration (6:05)
- Embodying Confidence (18:56)
- Lower Body Integration (8:55)
- Fan Textures Exploration (6:36)
- Exploring Symmetry & Body Shapes (11:29)
- Musicality Exploration (12:50)
Choreography
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Live Classes - Zoom Recordings
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Where do I go from here?
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